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Scope of Practice

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.                                                                                                                                                                                                                                           - Howard Thurman, 20th Century Theologian and Activist

 

My work in private practice is geared toward helping people to identify, address, and overcome the distress associated with a number of life style and life changing events. Whether one is living with a diagnosed mental health condition, having difficulty dealing with everyday life stressors, struggling to adapt to painful life transitions, or seeking clarity and direction regarding important life decisions, counseling can be a tremendous help and support in one's effort to live with courage and conviction. While I maintain a general individual counseling practice, I also focus on:   

             

1) the impact of trauma across the life span for men and women;

2) men and women exploring life challenges and choices related to transitioning to adulthood; and

3) adults living with serious mental health conditions, helping to manage symptoms and develop recovery and wellness plans.​

 

Treatment modalities include but are not limited to, a poly-vagal informed person-entered psychotherapy, EMDR and trauma focused therapy, neuropsychologically informed cognitive behavioral therapy, mindfulness meditation and guided imagery.

 

Specialities Include: 

Recovery from trauma

Depression and anxiety

Living with grief and loss (through death, divorce, loss of relationships

Focus on identity, relationships, career, family, and valued roles in the community

Young adults (ages 18+) exploring the transition to adulthood

LGBTQ+ Issues

Substance abuse and misuse

Life skills development, problem solving, and wellness and recovery strategies

Adults experiencing serious mental health conditions

Helping families address the impact of mental health conditions on the family

Developing strategies for individual and family wellness and recovery (WRAP)

609-379-6298      blynch775@gmail.com

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